Build, Restore & Restart (25 August – 1 September 2019)

We push the pause bottom and invite balance and calm down back into our being. Through our practice, we Build our strong base by stillness and connection to our breath; we study deeply the yoga poses and give time to our mind to be empty and clear of the inner noise, so as to hear our inner voice. With no rush and no action, we Restore any imbalance in our body, mind and spirit and eventually we are free to rest and enjoy our massage treatments. We are grateful to meditate deeply and stay silent. Strong and free, we are ready to compose a new path, the Art of our life…

YOGATEACHER
Alkmini Georgiadi
Yoga teacher & masseur

After spending 12 years in working as attorney at law, I decided to follow my heart and serve my dharma through yoga and massage. Thus, I dedicated my time to training seminars of yoga and massage in Greece and abroad. In 2012, I started teaching yoga in a regular base and since 2014 I run my own yoga and massage studio in Kyparissia, Greece, where I teach hatha & ashtanga yoga classes and offer sessions of thai yoga and ayurveda massage. Through yoga and massage, I share my experience and encourage others to get back to source, our nature. I feel gratitude for living in nature and study life by observing it.

WHAT’S INCLUDED
• An 1,5hs morning yoga practice/meditation/pranayama
• An 1,5hs afternoon restorative/therapeutic/partner yoga practice
• 30 min. evening meditation
• 2 personal massage treatments (ayurveda and thai yoga)
• Guided excursions by your own means
• Breakfast and dinner (vegetarian/vegan)
• Last day’s dinner to a Greek tavern

DAILY PROGRAM
07.30-09.00 Morning yoga practice
09.00-10.00 Breakfast
10.00-17.00 Massage treatments/Excursions/Free time
17.00-18.30 Afternoon yoga practice
19.00-20.00 Dinner
20.30-21.00 Meditation and mouna

LANGUAGE OF INSTRUCTION
English

PARTICIPANTS
The number of participants is limited to 12 people.

PRICES
2 bed wooden lodge p.P. € 695,-
2 bed hybrid tent p.P. € 625,-
3 bed hybrid tent p.P. € 555,-
Single occupancy in hybrid tent € 745,-
Single occupancy in wooden lodge € 845,-
Single occupancy in main building € 745,-

www.homeofsilence.com

όλα τα άρθρα: retreats